FMLA in New York: Federal Rules, State Leave Laws, and an Eligibility Calculator (2026)

Blasko Sarcevic
Published
How the Family and Medical Leave Act works in New York: the federal eligibility tests and 12 weeks in hours, what the state does and does not add on top, whether anything pays during the leave, and the calculator preset to New York.
Topic

New York: state paid family leave plus state disability insurance.
1Am I eligible?
- Covered employer: 120 employees on the payroll: the employer is covered (50 or more in 20 or more workweeks).
- 12 months of service: Enter both dates to check the 12 months of service.
- 1,250 hours worked: 1,600 hours actually worked in the prior 12 months: the 1,250-hour test is met.
- 50 employees within 75 miles: 80 employees at the worksite or within 75 miles of it: the 50-employee test is met.
2How many hours do I get?
3How much is left, and when does it come back?
12 weeks or 60 days at your schedule, under the rolling 12 months (backward) method.
Estimates only, not legal advice. The federal rules are 29 CFR 825.104, 825.110, 825.200, and 825.205; New York statutes on this page have their own tests and clocks. Your employer's payroll records and its chosen 12-month method decide the official figures.
How does FMLA work in New York?
The federal FMLA applies in New York exactly as it does everywhere: up to 12 workweeks of unpaid, job-protected leave in a 12-month period for employees with 12 months of service, 1,250 hours worked in the prior 12 months, and 50 or more employees within 75 miles of their worksite, at a private employer with 50 or more employees or any public agency or school. New York adds no state family and medical leave statute for private employers, so the FMLA's thresholds are the only ones. New York Paid Family Leave (PFL) and Disability Benefits Law (DBL), up to 26 weeks pay a benefit during the leave, paid sick leave is mandated by the Paid Sick Leave Law, and there is no bereavement leave mandate. Checked September 15, 2026.
Does the federal FMLA apply in New York?
Yes, and identically to every other state. The federal Family and Medical Leave Act gives an eligible employee up to 12 workweeks of unpaid, job-protected leave in a 12-month period for a serious health condition, a new child, care for a spouse, parent, or child with a serious health condition, or a military exigency, and up to 26 weeks to care for a seriously injured servicemember. To be eligible you need 12 months of service with the employer, 1,250 hours actually worked in the 12 months before the leave, and a worksite with 50 or more employees within 75 miles. Private employers are covered at 50 or more employees on the payroll in 20 or more workweeks; public agencies and schools are covered at any size.
The three employee tests are measured on the day the leave starts, and the third one is the one that surprises people in New York: a covered employer with a small branch has a worksite where nobody is eligible if fewer than 50 employees work at that branch and at other sites within 75 road miles. Hours actually worked in the prior 12 months decide the 1,250-hour test; paid time off and holidays do not count. The calculator on this page runs all three tests and, when one fails, names the date or the hours that would satisfy it.
What New York leave laws add to the FMLA
New York has no state family and medical leave statute for private employers. The FMLA's thresholds are the thresholds: an employer with fewer than 50 employees owes no job-protected leave under state or federal law, and an employee with 11 months of service or 1,100 hours has no statutory right to leave, however serious the condition. Any leave beyond that is the employer's policy, which is why handbook language matters more in New York than in a state with its own act.
What the state does regulate is narrower. Paid Sick Leave (Labor Law 196-b, since 2020): 40 hours a year at employers with 5 to 99 employees (or net income above $1 million), 56 hours at 100 or more, unpaid at 4 or fewer with lower income. Paid prenatal leave (Labor Law 196-b(4-a), since January 1, 2025): 20 hours of paid leave in a 52-week period for prenatal appointments, every private employer, separate from sick leave. Paid lactation breaks (Labor Law 206-c, since 2024): 30 paid minutes per break. Blood donation leave (Labor Law 202-j) and bone marrow donation leave (Labor Law 202-a), employers with 20 or more. None of these change the FMLA arithmetic: the 12 weeks, the 1,250 hours, and the 12-month method are the same in New York as anywhere else.
Is FMLA leave paid in New York?
The FMLA itself pays nothing. Whether the 12 weeks are paid depends on the state program, any disability insurance, and the employer's own paid leave, which may be substituted for the unpaid leave under 29 CFR 825.207. New York has both kinds of state wage replacement: New York Paid Family Leave (PFL) for bonding and family care, and Disability Benefits Law (DBL), up to 26 weeks for the employee's own non-work illness or injury, including pregnancy. Benefits since January 2018. Up to 12 weeks at 67 percent of wages, capped at 67 percent of the state average weekly wage. Carries job restoration. New York Paid Family Leave protects the job itself: every covered private employee is entitled to reinstatement after PFL and to continued health insurance, regardless of employer size. DBL, the disability side, pays money only, so job protection during the employee's own illness depends on the FMLA.
Because the disability side pays while the FMLA protects, an employee on disability benefits is not on unpaid leave, so under 825.207(d) the employer cannot require PTO to be used at the same time; the two sides may agree to a top-up. Paid sick leave is mandated statewide by the Paid Sick Leave Law, accruing at 1 hour per 30 hours worked up to 40 hours/year (under 100 employees) or 56 hours/year; new York City and Westchester County have their own ordinances. Those hours can be substituted for unpaid FMLA leave. The New York paid leave calculator linked below estimates the weekly benefit under the current formula and cap.
How the 12-month period and the calculator work in New York
The federal entitlement in New York is 12 workweeks in the 12-month period the employer has chosen: calendar year, a fixed leave year, 12 months forward from first use, or a rolling 12 months measured backward from each day of leave. The method must be applied to everyone, disclosed in the rights and responsibilities notice, and changed only on 60 days' written notice. Under the rolling method every hour returns 12 months after the day it was taken; under the other three the full entitlement returns on one date. With no general state statute in New York, the federal method is the only clock to track.
The calculator on this page is preset to New York. Run the eligibility panel as of the leave start date, convert the schedule into hours (480 for a 40-hour week), then enter the leave taken and the employer's method to see the hours available today, the hours available on a future date, and, under the rolling method, the dates on which used hours come back.
Sources and last check
This page was checked on September 15, 2026 against New York State Paid Family Leave (paidfamilyleave.ny.gov); New York State Department of Labor; Workers' Compensation Law Article 9; Labor Law 196-b, 206-c. The federal rules are 29 U.S.C. 2601 ff. and 29 CFR Part 825. State thresholds and programs change, most often on January 1; the paid leave figures on the linked calculator carry their own effective dates.
General information only, not legal advice. State leave statutes and their thresholds change, and several interact with the federal FMLA in ways that depend on the reason for leave. Confirm with the state agency named on the page and with employment counsel before relying on it. Sources: New York State Paid Family Leave (paidfamilyleave.ny.gov); New York State Department of Labor; Workers' Compensation Law Article 9; Labor Law 196-b, 206-c; 29 U.S.C. 2601 ff.; 29 CFR Part 825. Checked September 15, 2026.
Frequently asked questions
- Is there a New York FMLA?
- No. New York has no state family and medical leave statute for private employers; the only job-protected family and medical leave in New York is the federal FMLA, with its 12 weeks, 50-employee threshold, and 1,250-hour test.
- How many weeks of FMLA do you get in New York?
- 12 workweeks in a 12-month period under the federal FMLA (26 for military caregiver leave), counted in hours at your schedule: 480 hours for a 40-hour week.
- Is FMLA paid in New York?
- Not by the FMLA itself, but New York Paid Family Leave (PFL) and Disability Benefits Law (DBL), up to 26 weeks pay a benefit during qualifying leave, and the FMLA protects the job at the same time where you meet its tests.
- Who is eligible for FMLA in New York?
- Employees with 12 months of service, 1,250 hours actually worked in the prior 12 months, and 50 or more employees within 75 miles of their worksite, at a covered employer (50 or more employees, or any public agency or school).
- Does New York have bereavement leave?
- No statewide mandate for private employers. The federal FMLA does not cover bereavement either, so time off after a death comes from the employer's policy or from sick or PTO balances where the policy allows.
- Can my employer make me use PTO during FMLA in New York?
- For the unpaid portion, yes, under 29 CFR 825.207. While New York Paid Family Leave (PFL) is paying, the leave is not unpaid and the employer cannot require PTO to run at the same time; a top-up to full pay is by agreement.
About the author

Blasko Sarcevic
Founder, Time-Out Zone
Connect on LinkedInBlasko writes about leave management, policy design, and running time-off operations at scale.
Related
Tracking FMLA hours across a team?
Time-Out Zone keeps every leave type, balance, and approval in one place, so FMLA hours, state leave, and company PTO stay consistent without a spreadsheet per employee.
Questions about FMLA tracking?
See how Time-Out Zone tracks intermittent hours, rolling balances, and state leave for teams in more than one state.
Connect on LinkedIn