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    FMLA in New Jersey: Federal Rules, State Leave Laws, and an Eligibility Calculator (2026)

    Blasko Sarcevic

    Blasko Sarcevic

    Published September 15, 2026

    How the Family and Medical Leave Act works in New Jersey: the federal eligibility tests and 12 weeks in hours, what New Jersey Family Leave Act add on top, whether anything pays during the leave, and the calculator preset to New Jersey.

    Topic

    FMLA in New Jersey: the federal 12 unpaid weeks with state paid family leave plus state disability insurance.

    New Jersey: state paid family leave plus state disability insurance.

    1Am I eligible?

    Eligibility resultEnter both dates
    • ✓Covered employer: 120 employees on the payroll: the employer is covered (50 or more in 20 or more workweeks).
    • ✕12 months of service: Enter both dates to check the 12 months of service.
    • ✓1,250 hours worked: 1,600 hours actually worked in the prior 12 months: the 1,250-hour test is met.
    • ✓50 employees within 75 miles: 80 employees at the worksite or within 75 miles of it: the 50-employee test is met.

    2How many hours do I get?

    12-week entitlement480 hours
    In your days60 days of 8 hours
    Military caregiver leave (26 weeks)1,040 hours

    3How much is left, and when does it come back?

    FMLA leave already takenNo absences entered
    Available as of today480 hours

    12 weeks or 60 days at your schedule, under the rolling 12 months (backward) method.

    Hours used in the current period0 of 480
    Period countedEnter a valid date
    How the eligibility tests work →

    Estimates only, not legal advice. The federal rules are 29 CFR 825.104, 825.110, 825.200, and 825.205; New Jersey statutes on this page have their own tests and clocks. Your employer's payroll records and its chosen 12-month method decide the official figures.

    How does FMLA work in New Jersey?

    The federal FMLA applies in New Jersey exactly as it does everywhere: up to 12 workweeks of unpaid, job-protected leave in a 12-month period for employees with 12 months of service, 1,250 hours worked in the prior 12 months, and 50 or more employees within 75 miles of their worksite, at a private employer with 50 or more employees or any public agency or school. New Jersey adds New Jersey Family Leave Act (NJFLA), which covers employers with 30 or more employees (counted worldwide) and gives 12 weeks in a 24-month period. Family Leave Insurance (FLI) and Temporary Disability Insurance (TDI), up to 26 weeks pay a benefit during the leave, paid sick leave is mandated by the Earned Sick Leave Law, and there is no bereavement leave mandate. Checked September 15, 2026.

    Does the federal FMLA apply in New Jersey?

    Yes, and identically to every other state. The federal Family and Medical Leave Act gives an eligible employee up to 12 workweeks of unpaid, job-protected leave in a 12-month period for a serious health condition, a new child, care for a spouse, parent, or child with a serious health condition, or a military exigency, and up to 26 weeks to care for a seriously injured servicemember. To be eligible you need 12 months of service with the employer, 1,250 hours actually worked in the 12 months before the leave, and a worksite with 50 or more employees within 75 miles. Private employers are covered at 50 or more employees on the payroll in 20 or more workweeks; public agencies and schools are covered at any size.

    The three employee tests are measured on the day the leave starts, and the third one is the one that surprises people in New Jersey: a covered employer with a small branch has a worksite where nobody is eligible if fewer than 50 employees work at that branch and at other sites within 75 road miles. Hours actually worked in the prior 12 months decide the 1,250-hour test; paid time off and holidays do not count. The calculator on this page runs all three tests and, when one fails, names the date or the hours that would satisfy it.

    What New Jersey leave laws add to the FMLA

    One state statute sits on top of the FMLA in New Jersey. New Jersey Family Leave Act (NJFLA) (N.J.S.A. 34:11B-1 ff.) applies to employers with 30 or more employees (counted worldwide) and gives 12 weeks in a 24-month period for bonding within a year of birth or placement, and care for a covered family member with a serious health condition; the employee's own health condition is NOT covered. Eligibility: 12 months of employment and 1,000 hours in the prior 12 months. It widens the family circle beyond the FMLA's spouse, parent, and minor child to include child, parent, parent-in-law, sibling, grandparent, grandchild, spouse, domestic or civil union partner, any other individual related by blood, and any individual whose close association is the equivalent of a family relationship. Runs concurrently with the FMLA for bonding and family care. Because NJFLA excludes the employee's own condition, a birth parent commonly takes FMLA leave for recovery and then NJFLA leave to bond, protecting up to 24 weeks in sequence.

    New Jersey job-protected leave statutes for private employers, on top of the federal FMLA. Checked September 15, 2026.
    StatuteEmployers coveredLeaveEmployee eligibility
    New Jersey Family Leave Act (NJFLA) (N.J.S.A. 34:11B-1 ff.)Employers with 30 or more employees (counted worldwide)12 weeks in a 24-month period12 months of employment and 1,000 hours in the prior 12 months

    Is FMLA leave paid in New Jersey?

    The FMLA itself pays nothing. Whether the 12 weeks are paid depends on the state program, any disability insurance, and the employer's own paid leave, which may be substituted for the unpaid leave under 29 CFR 825.207. New Jersey has both kinds of state wage replacement: Family Leave Insurance (FLI) for bonding and family care, and Temporary Disability Insurance (TDI), up to 26 weeks for the employee's own non-work illness or injury, including pregnancy. Benefits since 2009. Up to 12 weeks of FLI; own medical condition is paid by TDI. TDI and Family Leave Insurance pay money only. Job protection during the paid weeks comes from the NJFLA (bonding and family care) or the FMLA, and an employer may not retaliate for claiming FLI.

    Because the disability side pays while the FMLA protects, an employee on disability benefits is not on unpaid leave, so under 825.207(d) the employer cannot require PTO to be used at the same time; the two sides may agree to a top-up. Paid sick leave is mandated statewide by the Earned Sick Leave Law, accruing at 1 hour per 30 hours worked up to 40 hours/year. Those hours can be substituted for unpaid FMLA leave. The New Jersey paid leave calculator linked below estimates the weekly benefit under the current formula and cap.

    Bereavement, sick leave, and the smaller New Jersey statutes

    Bereavement: New Jersey has no statewide bereavement leave mandate for private employers, and the federal FMLA does not cover bereavement either, so time off after a death comes from the employer's policy or from paid sick or PTO balances where the policy allows it.

    The smaller statutes a multi-state employer has to carry in New Jersey, one line each.

    How the 12-month period and the calculator work in New Jersey

    The federal entitlement in New Jersey is 12 workweeks in the 12-month period the employer has chosen: calendar year, a fixed leave year, 12 months forward from first use, or a rolling 12 months measured backward from each day of leave. The method must be applied to everyone, disclosed in the rights and responsibilities notice, and changed only on 60 days' written notice. Under the rolling method every hour returns 12 months after the day it was taken; under the other three the full entitlement returns on one date. New Jersey Family Leave Act (NJFLA) runs on its own clock (12 weeks in a 24-month period), which is not necessarily the employer's federal 12-month method, so New Jersey employers keep two balances for an employee who qualifies under both, and the calculator below tracks the federal one.

    The calculator on this page is preset to New Jersey. Run the eligibility panel as of the leave start date, convert the schedule into hours (480 for a 40-hour week), then enter the leave taken and the employer's method to see the hours available today, the hours available on a future date, and, under the rolling method, the dates on which used hours come back.

    Sources and last check

    This page was checked on September 15, 2026 against New Jersey Division on Civil Rights, NJFLA; New Jersey Department of Labor, TDI and FLI; N.J.S.A. 34:11B, 34:11C, 34:11D. The federal rules are 29 U.S.C. 2601 ff. and 29 CFR Part 825. State thresholds and programs change, most often on January 1; the paid leave figures on the linked calculator carry their own effective dates.

    General information only, not legal advice. State leave statutes and their thresholds change, and several interact with the federal FMLA in ways that depend on the reason for leave. Confirm with the state agency named on the page and with employment counsel before relying on it. Sources: New Jersey Division on Civil Rights, NJFLA; New Jersey Department of Labor, TDI and FLI; N.J.S.A. 34:11B, 34:11C, 34:11D; 29 U.S.C. 2601 ff.; 29 CFR Part 825. Checked September 15, 2026.

    Frequently asked questions

    Is there a New Jersey FMLA?
    New Jersey has its own statute: New Jersey Family Leave Act (NJFLA) (N.J.S.A. 34:11B-1 ff.), 12 weeks in a 24-month period at employers with 30 or more employees (counted worldwide). The federal FMLA applies alongside, with its 12 weeks, 50-employee threshold, and 1,250-hour test.
    How many weeks of FMLA do you get in New Jersey?
    12 workweeks in a 12-month period under the federal FMLA (26 for military caregiver leave), counted in hours at your schedule: 480 hours for a 40-hour week.
    Is FMLA paid in New Jersey?
    Not by the FMLA itself, but Family Leave Insurance (FLI) and Temporary Disability Insurance (TDI), up to 26 weeks pay a benefit during qualifying leave, and the FMLA protects the job at the same time where you meet its tests.
    Who is eligible for FMLA in New Jersey?
    Employees with 12 months of service, 1,250 hours actually worked in the prior 12 months, and 50 or more employees within 75 miles of their worksite, at a covered employer (50 or more employees, or any public agency or school). New Jersey Family Leave Act (NJFLA) has a different test: 12 months of employment and 1,000 hours in the prior 12 months, at employers with 30 or more employees (counted worldwide).
    Does New Jersey have bereavement leave?
    No statewide mandate for private employers. The federal FMLA does not cover bereavement either, so time off after a death comes from the employer's policy or from sick or PTO balances where the policy allows.
    Can my employer make me use PTO during FMLA in New Jersey?
    For the unpaid portion, yes, under 29 CFR 825.207. While Family Leave Insurance (FLI) is paying, the leave is not unpaid and the employer cannot require PTO to run at the same time; a top-up to full pay is by agreement.

    About the author

    Blasko Sarcevic

    Blasko Sarcevic

    Founder, Time-Out Zone

    Connect on LinkedIn

    Blasko writes about leave management, policy design, and running time-off operations at scale.

    Related

    • FMLA calculator (all states)
    • New Jersey paid leave calculator
    • New Jersey PTO payout laws
    • FMLA in New York
    • FMLA in Ohio
    • FMLA eligibility requirements
    • When does FMLA reset?
    • Is FMLA paid?
    • Supplementing disability pay with PTO
    • Family and medical leave laws by state
    • Leave of absence guide

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    Topic

    FMLA in New Jersey: the federal 12 unpaid weeks with state paid family leave plus state disability insurance.

    New Jersey: state paid family leave plus state disability insurance.

    Questions about FMLA tracking?

    See how Time-Out Zone tracks intermittent hours, rolling balances, and state leave for teams in more than one state.

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